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Guide to Canine Arthritis Exercise,  Physical and Non-Traditional Approaches to Therapy

Summary:

"The goals of canine arthritis exercise and physical therapy programs is to find an exercise routine that protects the joints from excessive mechanical stress, while providing dogs with the exercise they need to maintain good health. Recommended periods of rest and exercise depend on each dog's clinical signs and level of pain. Approaches such as swimming offer dogs the best of both worlds, the ability to exercise with a minimal load on the joints. In addition to swimming,  Walking is a preferred form of exercise for periods of 20 minutes or more depending on your pets strength. Some exercise, even if it is slow and steady is always better than no exercise. Make accommodations where needed such as soft surfaces like grass instead of pavement."

Video on Canine Arthritis Exercise




Overview

Changes in a dog's exercise routine is one of the first questions asked after arthritis is diagnosed.

This can be a difficult question to answer since exercise may put too much strain on arthritic joints, while no exercise may contribute to weight gain, muscle weakness and decreased joint flexibility.

According to the anti-inflammatory drug Zubrin(tm), a low-impact canine arthritis exercise routine has the following benefits for dogs with arthritis:

  • Exercise increases strength and stamina
  • It helps joint mobility
  • It aids weight management
  • Exercise stimulates joint cartilage metabolism
  • Decreases the need for pain relieving medications

This is different that what was once thought to be true where exercise was often restricted in patients with arthritis.  However, recent studies show that mild to moderate exercise helps to reduce dog arthritis pain, and improves a dogs quality of life. Exercise should be lower impact which includes walking and even swimming.

According to an article published by Denis J. Marcellin-Little DEDV, dogs with osteoarthritis will benefit from activities such as "walking and trotting, walking with resistance provided by water or elastic bands, sit-to-stand exercises, swimming, and walking on an underwater treadmill."

Dog Massage

dog massage - example 1 - 367px x 286px
A dog massage can provide some arthritis relief by warming the muscles, improving the range of motion and reduce stiffness.

Low Impact Arthritis Exercise

A low impact canine arthritis exercise routine such as walking is an option. Start with short walks on a leash for 10 to 20 minutes. Add time as your dog is able.  If your dog is unable to walk or has trouble standing. you can help by slinging a towel under the belly and then pulling up on both ends, lifting the dog into a standing position.

If your dog has osteoarthritis, it is possible that your dog's level of pain will change depending on the day. You know your dog and can see if he or she is excited to go for a walk or is acting lethargic.

Until you know your dog's condition you want to avoid activities that strain the joints such as jumping (onto or off a couch for example), stairs, running on hard surfaces such as the street, soft services such as sand, catching games or spinning.

Many dogs just want to have fun, but health first, so you need to be the parent of an active dog.

Arthritis Exercise Routine

10 Minutes - Warm Up

Spend 5 to 10 minutes in a slow warm up such as a slow paced walk

20-30 Minutes - Aerobic

Match activities to your dogs ability such as a fast leash walk. Your dog could accompany you while you jog or even bike. Build up to 5 days per week.

If you have access to a place where your dog can swim, it is an excellent way to introduce low impact aerobic exercise.

20-30 Minutes - Play

Play is a great way to keep your dog active. Go with your dogs favorite game, or play with a ball, Frisbee or anything else that keeps your dog interest.

5-10 Minutes - Cool Off

Slow down the pace with a gentle walk and be sure to give your dog water.

Arthritis exercise for dog is an important part of their arthritis treatment.

Non Traditional Approaches to Helping a Dog with Arthritis

Many of the approaches that have been proven helpful in people are being used to help dogs with arthritis. These approaches and canine arthritis exercise can be administered by a canine physical therapist.  Non traditional approaches include:

Dog Massage: Canine massage may help to decrease muscle tension and pain.  It can also help to warm and relax  tissues, decrease muscle spasms, improve blood flow and improve flexibility.  Massage can also promote joint range of motion.  In addition to the massage, the use of a warm water bottle can help.

Video on Dog Massage


Dog Joint Mobilization: This approach is involves the manual displacement of one bone to another.  Human studies have shown this approach to be helpful in osteoarthritis of the knee.

Acupuncture: often used in addition to other therapies in dogs.

Magnetic Therapy: This approach uses magnets to decrease muscle pain and improve function.

Physical Therapy: Many types of conditions such as including degenerative joint disease (osteoarthritis or DJD) can be helped with physical therapy . Each program is tailored to the dog's specific needs using sessions that last from 30 minutes to one hour. Therapists are able to utilize tool such as underwater treadmills that can, for example, compensate for 60% of the dog's weight.

Dog Hydrotherapy Treadmill


Hydrotherapy Can Help A Dog Improve Strength While Limiting the Impact on Joints
Photo Credit:

Brochures:

Brochures on Canine Arthritis Exercise:

(PDF Download)

References for Canine Arthritis Exercise:

American Veterinary Medical Association


Pain Management for Canine Osteoarthritis, P. Roudebush, Hill’s Pet Nutrition, Inc., Topeka, KS, USA.

Benefits of physical therapy for osteoarthritic patients
Denis J. Marcellin-Little DEDV, Diplomate ACVS, Diplomate ECVS
College of Veterinary Medicine, North Carolina State University, Raleigh, North Carolina

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